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	<title>left overs Archives - Frugal Cooking</title>
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	<description>Recipes and tips for simple, healthy frugal cooking</description>
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		<title>Hedgehogs are tasty and frugal</title>
		<link>https://frugalcooking.com/hedgehogs-are-tasty-and-fruga/</link>
					<comments>https://frugalcooking.com/hedgehogs-are-tasty-and-fruga/#comments</comments>
		
		<dc:creator><![CDATA[kai]]></dc:creator>
		<pubDate>Fri, 21 Nov 2008 18:29:09 +0000</pubDate>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[left overs]]></category>
		<guid isPermaLink="false">http://www.frugalcooking.com/?p=469</guid>

					<description><![CDATA[<p>Before you call PETA, let me explain...  I'm not advocating the hunting of hedgehogs or even collecting roadkill to eat.  The hedgehogs I'm referring to are fudge-like bars filled with dried fruit, nuts and cookie bits.  I've never heard of hedgehogs until recently but these sound a lot like bars I've seen in candy shops called "bark".  From the web sites that talk about hedgehogs, I've gathered that it's some kind of British and/or Australian comfort dessert.  Do we even have real hedgehogs in the US?</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/hedgehogs-are-tasty-and-fruga/">Hedgehogs are tasty and frugal</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Before you call PETA, let me explain&#8230;  I&#8217;m not advocating the hunting of hedgehogs or even collecting roadkill to eat.  The hedgehogs I&#8217;m referring to are fudge-like bars filled with dried fruit, nuts and cookie bits.  I&#8217;ve never heard of hedgehogs until recently but these sound a lot like bars I&#8217;ve seen in candy shops called &#8220;bark&#8221;.  From the web sites that talk about hedgehogs, I&#8217;ve gathered that it&#8217;s some kind of British and/or Australian comfort dessert.  Do we even have real hedgehogs in the US?</p>
<p>I&#8217;ve not tried to make the following recipe but the ideas were too good to keep to myself.  I don&#8217;t keep a lot of dessert materials on hand so it&#8217;s unlikely I&#8217;d get around to making this for several months.  I hope someone can try this and report back.  Since I&#8217;ve not made it yet, I don&#8217;t have any exact measurements or even specific ingredients to recommend.  Maybe someone can make it and post back their recipe&#8230;</p>
<p><strong>American Hedgehogs</strong></p>
<ul>
<li>Chocolate chips (any kind leftover from something)</li>
<li>Sweetened condensed milk (or evaporated milk and sugar)</li>
<li>Nuts (any kind, chopped)</li>
<li>Cookies (any kind, fresh or stale, crushed into chunks)</li>
<li>Candies (any kind, chopped into small bits)</li>
<li>Dried fruit (any kind, chopped)</li>
<li>Anything else that might taste good in this like marshmallows, pretzels, candied orange peel, etc&#8230;</li>
</ul>
<p>Mix equal parts chocolate and sweetened condensed milk to make a simple fudge.  You could also add some vanilla extract, butter and/or marshmallows.  If you&#8217;re really unsure, just follow a fudge recipe.  Then add in any or all of the remaining ingredients to make a lumpy sticky mess.  Pour into a baking pan lined with parchment or foil and refrigerate until firm.  Cut into bars.</p>
<p>If anyone gives this a go or has a good hedgehog recipe, feel free to post a comment.  Wow, just typing up this post is making me want to run to the store&#8230;</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/hedgehogs-are-tasty-and-fruga/">Hedgehogs are tasty and frugal</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
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		<title>Chileheads jump on the frugal bandwagon</title>
		<link>https://frugalcooking.com/chileheads-jump-on-the-frugal-bandwagon/</link>
		
		<dc:creator><![CDATA[kai]]></dc:creator>
		<pubDate>Mon, 03 Nov 2008 18:42:08 +0000</pubDate>
				<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[left overs]]></category>
		<category><![CDATA[spicy]]></category>
		<guid isPermaLink="false">http://www.frugalcooking.com/?p=451</guid>

					<description><![CDATA[<p>It seems that with the economy down and continuing to slide further, many people are jumping on the frugal bandwagon.  I've seen many articles lately about people saddled with credit card debt who turn to frugality to eliminate their debt and stay debt free.  Even folks without a ton of debt are turning to frugality to live a better life for less.  It seems chileheads are no different.</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/chileheads-jump-on-the-frugal-bandwagon/">Chileheads jump on the frugal bandwagon</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>It seems that with the economy down and continuing to slide further, many people are jumping on the frugal bandwagon.  I&#8217;ve seen many articles lately about people saddled with credit card debt who turn to frugality to eliminate their debt and stay debt free.  Even folks without a ton of debt are turning to frugality to live a better life for less.  It seems chileheads are no different.</p>
<p>I just received the Nov 2008 issue of <a href="http://www.chilepepper.com">Chile Pepper magazine</a> (yes, I actually do get a magazine called Chile Pepper) and found an article called &#8220;Embracing What&#8217;s Left&#8221; that has recipes for using left overs to make some spicy dishes.  I&#8217;ve been getting Chile Pepper magazine for many years and this is the first such article I can remember.</p>
<p>The recipes included are pretty straight forward but have some good ideas for different ways to use up left overs.  Here is a summary of the recipes:</p>
<ul>
<li><strong>Hot and Sweet Asian Leftover Salad</strong> &#8211; A hot, sweet, sour and salty dressing over leftover turkey, chicken or ham with shredded cabbage, glass noodles and vegetables.</li>
<li><strong>Leftover Stuffing Hash</strong> &#8211; This is more like a stuffing frittata with onions, bell peppers, leftover turkey and stuffing sauteed and then mixed with eggs and cream and finished under the broiler.</li>
<li><strong>Wild Rice and Leftover Salad</strong> &#8211; Wild rice and left over turkey with dried cherries, pecans, chiles and vegetables drizzled with a dressing of cranberry sauce, dijon mustard, champagne vinegar and olive oil.</li>
<li><strong>Leftover Pot Pie</strong> &#8211; Just like it sounds using a prepared pie crust.  Personally, I&#8217;d make the crust myself.</li>
<li><strong>Leftover Mish Mosh</strong> &#8211; Pureed cooked brussels sprouts and root vegetables with an egg as binder started in a skillet and then transferred to the oven.</li>
</ul>
<p>The specifics of the recipes aren&#8217;t that important.  Take the ideas and make your own variations on these using ingredients you already have that you know your family likes.</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/chileheads-jump-on-the-frugal-bandwagon/">Chileheads jump on the frugal bandwagon</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
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		<title>Bean and left over stew</title>
		<link>https://frugalcooking.com/bean-and-leftover-stew/</link>
		
		<dc:creator><![CDATA[kai]]></dc:creator>
		<pubDate>Mon, 13 Oct 2008 18:29:00 +0000</pubDate>
				<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[brazillian]]></category>
		<category><![CDATA[left overs]]></category>
		<category><![CDATA[stew]]></category>
		<guid isPermaLink="false">http://www.frugalcooking.com/?p=422</guid>

					<description><![CDATA[<p>I can't say enough good things about beans.  Beans are cheap, healthy, tasty and I love beans.  While the most frugal beans start dried and are usually soaked overnight before boiling for a couple of hours.  If you're trying to put together a meal for pennies a serving, dried beans are a good place to start.  Sometimes inspiration hits me and I can't wait 24 hours for dried beans to be edible.  That's when I turn to canned beans for the following stew recipe.</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/bean-and-leftover-stew/">Bean and left over stew</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I can&#8217;t say enough good things about beans.  Beans are cheap, healthy, tasty and I love beans.  While the most frugal beans start dried and are usually soaked overnight before boiling for a couple of hours.  If you&#8217;re trying to put together a meal for pennies a serving, dried beans are a good place to start.  Sometimes inspiration hits me and I can&#8217;t wait 24 hours for dried beans to be edible.  That&#8217;s when I turn to canned beans for the following stew recipe.</p>
<p>Canned beans are great because they&#8217;re still very inexpensive and can go from unopened can to table in 5 minutes or less.  In my pantry I usually keep plain black and white beans, refried pinto and or black beans and some flavored varieties, like Cuban-style black beans.  One of my favorite things to do with canned beans is to use them as a base for a leftover stew.  Below is a particularly tasty mix I created for a weekend dinner when I didn&#8217;t feel like cooking.  This made just one serving.</p>
<p><strong>Brazillian-style black bean and left over stew</strong></p>
<ul>
<li>1/4 lb of left over low fat turkey polish sausage, cut in moon-shaped slices</li>
<li>3 large cooked shrimp, cut in half</li>
<li>1/4 medium onion</li>
<li>1t olive oil</li>
<li>1 roma tomato, chopped and drained</li>
<li>1/2 can Trader Joes Cuban-style black beans (black beans with onion and peppers)</li>
<li>2 cloves of garlic, chopped finely</li>
<li>2T parsley, chopped</li>
</ul>
<p>Fry sausage and onion in olive oil until it is browned.  Add tomato and cook for another 5 min.  Add the black beans and heat through until simmering.  Add the shrimp and parsley to your bowl.  Add the garlic to the beans and cook another 2 minutes.  Add the bean stew to your bowl and mix well.</p>

<a href='https://frugalcooking.com/bean-and-leftover-stew/img_2735/'><img width="150" height="150" src="https://frugalcooking.com/wp-content/uploads/2008/10/img_2735-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" loading="lazy" /></a>
<a href='https://frugalcooking.com/bean-and-leftover-stew/img_2734/'><img width="150" height="150" src="https://frugalcooking.com/wp-content/uploads/2008/10/img_2734-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" loading="lazy" /></a>

<p>This recipe is based *VERY* loosely on the Brazillian <a href="http://en.wikipedia.org/wiki/Feijoada">feijoada</a> stew that has all sorts of meat, sausage and black beans.  If you like the combination of meat and beans, you should definitely look up a recipe for feijoada and give it a try.  I&#8217;m sure I&#8217;ll post a recipe here soon since it&#8217;s one of my favorites.</p>
<p>This formula could work for lots of different left over meats and vegetables.  Take your left overs and add enough beans to make a nice stew and heat it through.  It could be as simple as that.  I like to <a href="http://www.frugalcooking.com/2008/08/24/color-me-tasty/">caramelize</a> some of the meat and vegetables first for added flavor.  I also like to add fresh garlic, onion and herbs to enhance the flavor.  Be creative!</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/bean-and-leftover-stew/">Bean and left over stew</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
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		<title>Leftover Spaghetti Sauce Moussaka</title>
		<link>https://frugalcooking.com/spaghetti-sauce-moussaka/</link>
					<comments>https://frugalcooking.com/spaghetti-sauce-moussaka/#comments</comments>
		
		<dc:creator><![CDATA[kai]]></dc:creator>
		<pubDate>Tue, 07 Oct 2008 18:48:41 +0000</pubDate>
				<category><![CDATA[Low carb]]></category>
		<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[left overs]]></category>
		<category><![CDATA[moussaka]]></category>
		<guid isPermaLink="false">http://www.frugalcooking.com/?p=386</guid>

					<description><![CDATA[<p>If you thought this post was about what to do with a bunch of leftover moussaka from your last Greek cooking extravaganza, you're going to be disappointed.   If you make moussaka right, there won't be any leftovers anyway. ;)   If you haven't made or had moussaka before, you're in for a real treat.</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/spaghetti-sauce-moussaka/">Leftover Spaghetti Sauce Moussaka</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>There are many frugal uses for leftovers. I&#8217;m sure you have a few tricks of your own. The following recipe is an example of taking a recipe for a traditional Mediterranean dish and modifying it to use up some leftovers. &nbsp; If you thought this post was about what to do with a bunch of leftover moussaka from your last Greek cooking extravaganza, you&#8217;re going to be disappointed. &nbsp;Any way, there won&#8217;t be any leftovers <mark>if you make moussaka right,</mark>. <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &nbsp; If you haven&#8217;t made or had moussaka before, you&#8217;re in for a real treat.</p>



<p>Traditional Greek <a href="http://en.wikipedia.org/wiki/Moussaka">moussaka</a> is a layered casserole of ground meat, eggplant, tomato, white sauce, and spices. The recipe that follows is far from traditional moussaka, which itself has many variations in Greece, Eastern Europe, Turkey, Egypt and other Mediterranean countries. This recipe for moussaka from leftover spaghetti sauce came from my attempt to do something healthy and interesting with leftover spaghetti sauce and some fresh vegetables from the farmers market.</p>



<h2>The recipe</h2>



<p><strong>Spaghetti sauce moussaka</strong></p>



<ul><li>3 cups leftover spaghetti sauce with meat</li><li>1 large eggplant, sliced into 1/8&#8243; rounds</li><li>1 medium zucchini, sliced into 1/8&#8243; rounds</li><li>8 white mushrooms, sliced thinly</li><li>1 roma tomato, sliced very thinly</li><li>3T olive oil, divided</li><li>3 cloves garlic, chopped</li><li>1/4 cup fresh flat-leaf parsley, chopped</li><li>Salt and pepper</li></ul>



<p>Put 1T of olive oil into the bottom of a baking dish and smear to cover the bottom.&nbsp; Layer half of the eggplant and sprinkle with salt and pepper.&nbsp; Next, layer half the zucchini and then all the mushrooms.&nbsp; Finally, layer all of the tomato.&nbsp; Cover with all of the spaghetti sauce.&nbsp; Layer the rest of the eggplant and zucchini, adding more salt and pepper.&nbsp; Mix the garlic, parsley and 2T of olive oil.&nbsp; Spread on top of the casserole.&nbsp; Bake uncovered at 350F for about 45 minutes or until the vegetables are soft.&nbsp; If it starts getting too brown on top, cover with foil until done.</p>



<figure class="wp-container-2 wp-block-gallery-1 wp-block-gallery columns-3 is-cropped"><ul class="blocks-gallery-grid"><li class="blocks-gallery-item"><figure><a href="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2733/"><img width="2272" height="1704" src="http://frugalcooking.com/wp-content/uploads/2008/10/img_2733.jpg" alt="" data-id="387" data-full-url="http://frugalcooking.com/wp-content/uploads/2008/10/img_2733.jpg" data-link="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2733/" class="wp-image-387" srcset="https://frugalcooking.com/wp-content/uploads/2008/10/img_2733.jpg 2272w, https://frugalcooking.com/wp-content/uploads/2008/10/img_2733-520x390.jpg 520w" sizes="(max-width: 2272px) 100vw, 2272px" /></a><figcaption class="blocks-gallery-item__caption">Pork chop with moussaka</figcaption></figure></li><li class="blocks-gallery-item"><figure><a href="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2729/"><img loading="lazy" width="2272" height="1704" src="http://frugalcooking.com/wp-content/uploads/2008/10/img_2729.jpg" alt="" data-id="388" data-full-url="http://frugalcooking.com/wp-content/uploads/2008/10/img_2729.jpg" data-link="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2729/" class="wp-image-388" srcset="https://frugalcooking.com/wp-content/uploads/2008/10/img_2729.jpg 2272w, https://frugalcooking.com/wp-content/uploads/2008/10/img_2729-520x390.jpg 520w" sizes="(max-width: 2272px) 100vw, 2272px" /></a><figcaption class="blocks-gallery-item__caption">Moussaka Close up</figcaption></figure></li><li class="blocks-gallery-item"><figure><a href="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2730/"><img loading="lazy" width="2272" height="1704" src="http://frugalcooking.com/wp-content/uploads/2008/10/img_2730.jpg" alt="" data-id="389" data-full-url="http://frugalcooking.com/wp-content/uploads/2008/10/img_2730.jpg" data-link="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2730/" class="wp-image-389" srcset="https://frugalcooking.com/wp-content/uploads/2008/10/img_2730.jpg 2272w, https://frugalcooking.com/wp-content/uploads/2008/10/img_2730-520x390.jpg 520w" sizes="(max-width: 2272px) 100vw, 2272px" /></a><figcaption class="blocks-gallery-item__caption">Yummy!</figcaption></figure></li><li class="blocks-gallery-item"><figure><a href="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2731/"><img loading="lazy" width="2272" height="1704" src="http://frugalcooking.com/wp-content/uploads/2008/10/img_2731.jpg" alt="" data-id="390" data-full-url="http://frugalcooking.com/wp-content/uploads/2008/10/img_2731.jpg" data-link="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2731/" class="wp-image-390" srcset="https://frugalcooking.com/wp-content/uploads/2008/10/img_2731.jpg 2272w, https://frugalcooking.com/wp-content/uploads/2008/10/img_2731-520x390.jpg 520w" sizes="(max-width: 2272px) 100vw, 2272px" /></a><figcaption class="blocks-gallery-item__caption">Moussaka on a plate</figcaption></figure></li><li class="blocks-gallery-item"><figure><a href="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2732/"><img loading="lazy" width="2272" height="1704" src="http://frugalcooking.com/wp-content/uploads/2008/10/img_2732.jpg" alt="" data-id="391" data-full-url="http://frugalcooking.com/wp-content/uploads/2008/10/img_2732.jpg" data-link="http://frugalcooking.com/spaghetti-sauce-moussaka/img_2732/" class="wp-image-391" srcset="https://frugalcooking.com/wp-content/uploads/2008/10/img_2732.jpg 2272w, https://frugalcooking.com/wp-content/uploads/2008/10/img_2732-520x390.jpg 520w" sizes="(max-width: 2272px) 100vw, 2272px" /></a><figcaption class="blocks-gallery-item__caption">Moussaka</figcaption></figure></li></ul></figure>



<h2>Ideas for moussaka variations</h2>



<p>When I came up with this moussaka with leftover spaghetti sauce recipe I was going for something that was primarily vegetables.&nbsp; Obvious additions to this would be a velvety bechamel (white) sauce and bread crumb or cheese topping.&nbsp; You could also add some sliced potatoes or other vegetables.&nbsp; Almost anything would be good in there as long as it can be sliced thinly or lays down flat.&nbsp; You could do a Mexican variation by using leftover taco meat instead of spaghetti sauce and then add jalapenos, beans, and/or pepper jack cheese.&nbsp; You could finish that off with sour cream or salsa.&nbsp; YUM!&nbsp; I think I may try that next time!</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/spaghetti-sauce-moussaka/">Leftover Spaghetti Sauce Moussaka</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
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