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	<title>french Archives - Frugal Cooking</title>
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		<title>Chicken and white bean ragout</title>
		<link>https://frugalcooking.com/chicken-and-white-bean-ragout/</link>
		
		<dc:creator><![CDATA[kai]]></dc:creator>
		<pubDate>Wed, 13 Aug 2008 18:36:27 +0000</pubDate>
				<category><![CDATA[Meat Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[ragout]]></category>
		<category><![CDATA[stew]]></category>
		<guid isPermaLink="false">http://www.frugalcooking.com/?p=108</guid>

					<description><![CDATA[<p>The final texture of the sauce is much finer and silkier than most stews.</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/chicken-and-white-bean-ragout/">Chicken and white bean ragout</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Here&#8217;s a great example of me cleaning out my refrigerator.  I had three raw chicken thighs, some brown mushrooms, carrots, celery, onions and some homemade chicken stock.  A great technique for creating wonderful flavor is to brown some meat and then use the brown bits stuck in the pan as the basis for a sauce.  This technique combined with these ingredients made a light but wonderfully satisfying late evening meal.</p>
<p>I called this a &#8220;ragout&#8221; because I used thyme, which I typically think of as a French spice.  You can just call it a stew if you like.  I love the way the beans thicken the sauce up without having to add any additional starch.  The final texture of the sauce is much finer and silkier than most stews.</p>
<p><strong>Chicken and white bean ragout (stew)</strong></p>
<ul>
<li>3 chicken thighs</li>
<li>2 carrots, chopped</li>
<li>1 medium onion, chopped</li>
<li>2 stalks of celery, chopped</li>
<li>2 cups mushrooms, sliced</li>
<li>1 can of pinto beans, drained</li>
<li>1/2t dried thyme</li>
<li>1 bay leaf</li>
<li>1T kitchen bouquet</li>
<li>2 cups chicken stock</li>
<li>salt and pepper to taste</li>
<li>1T olive oil</li>
</ul>
<p>Fry the chicken thighs in a stainless pan over medium heat with the olive oil.  It&#8217;s important to get the chicken well browned with the bits stuck in the pan getting well browned as well.  Watch the heat so that the bits in the pan don&#8217;t burn.  You only need to get a nice brown color right now.  The chicken will cook fully with the other ingredients later.</p>
<p>Remove the chicken and add the carrots, celery and onions and cook about 5-10 min until they start to soften.  Add the mushrooms and cook another 5 min.  Add the beans, thyme, kitchen bouquet and chicken stock.   Turn the pan down to low.  Add the chicken thighs back to the pan, cover and simmer about 15 min.</p>
<p>Remove the lid and check the consistency.  It should be thick like a stew.  If it&#8217;s too dry, add some water.  If it&#8217;s too saucy, turn up the heat and cook with the lid off until it thickens up.  Spoon some sauce into a shallow bowl and top with a chicken thigh.</p>
<figure id="attachment_110" aria-describedby="caption-attachment-110" style="width: 150px" class="wp-caption alignnone"><a href="http://www.frugalcooking.com/wp-content/uploads/2008/08/img_2655.jpg"><img class="size-thumbnail wp-image-110" title="Chicken and white bean ragout" src="http://www.frugalcooking.com/wp-content/uploads/2008/08/img_2655-150x150.jpg" alt="Chicken and white bean ragout" width="150" height="150" /></a><figcaption id="caption-attachment-110" class="wp-caption-text">Chicken and white bean ragout</figcaption></figure>
<p>Here are some minor variations that I think would be nice.</p>
<ul>
<li>Use fresh thyme and/or rosemary</li>
<li>Mix in some fresh chopped parsley just before serving</li>
<li>Use chicken breasts but fry them fully and add at the end</li>
<li>Use great northern beans instead of pinto</li>
</ul>
<p>Here are some more major renovations!</p>
<ul>
<li>Substitute bell pepper for the carrots to give it a Cajun spin.  Leave out the mushrooms and add hot sauce and/or cayenne to complete the theme.  Heck, swap alligator tail for the chicken!</li>
<li>Swap chickpeas for the beans and change the spices to cinnamon, allspice, ginger and cumin.  Add chopped apricots and/or preserved lemons.  Serve with a couscous pilaf.</li>
</ul>
<p>Remember that any ingredient in any recipe can potentially be substituted or omitted.  Use your creativity!  If you make this or any variation, post a comment to let me know.  I&#8217;d love to hear how you made this recipe your own!</p>
<p>The post <a rel="nofollow" href="https://frugalcooking.com/chicken-and-white-bean-ragout/">Chicken and white bean ragout</a> appeared first on <a rel="nofollow" href="https://frugalcooking.com">Frugal Cooking</a>.</p>
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