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	<title>Comments on: The frugal formula</title>
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	<link>http://frugalcooking.com/2008/11/23/the-frugal-formula/</link>
	<description>Recipes and tips for simple, healthy frugal cooking and frugal living</description>
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		<title>By: heff</title>
		<link>http://frugalcooking.com/2008/11/23/the-frugal-formula/comment-page-1/#comment-429</link>
		<dc:creator>heff</dc:creator>
		<pubDate>Wed, 10 Jun 2009 17:15:06 +0000</pubDate>
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		<description>Wow im going to have to make that! &lt;a href=&quot;www.lowbudgeteating.com&quot; rel=&quot;nofollow&quot;&gt;.&lt;/A&gt;</description>
		<content:encoded><![CDATA[<p>Wow im going to have to make that! <a href="www.lowbudgeteating.com" rel="nofollow">.</a></p>
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		<title>By: Ellen</title>
		<link>http://frugalcooking.com/2008/11/23/the-frugal-formula/comment-page-1/#comment-340</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Wed, 04 Mar 2009 06:04:45 +0000</pubDate>
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		<description>You would like the book &quot;How to Cook Without a Book&quot; by Pam Anderson. She&#039;s got great formulas that turn out delicious dinners!</description>
		<content:encoded><![CDATA[<p>You would like the book &#8220;How to Cook Without a Book&#8221; by Pam Anderson. She&#8217;s got great formulas that turn out delicious dinners!</p>
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		<title>By: Other Frugal Cooking - Budget101.com Forums</title>
		<link>http://frugalcooking.com/2008/11/23/the-frugal-formula/comment-page-1/#comment-333</link>
		<dc:creator>Other Frugal Cooking - Budget101.com Forums</dc:creator>
		<pubDate>Wed, 28 Jan 2009 18:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugalcooking.com/?p=472#comment-333</guid>
		<description>[...] Frugal Cooking     I found this web site it has lots of ideas on it and thought i would share it with others.. i hope you like it.. the recipes sound good and not alot of way out stuff that you don&#039;t have at home anyways Formula cooking &#124; Frugal Cooking [...]</description>
		<content:encoded><![CDATA[<p>[...] Frugal Cooking     I found this web site it has lots of ideas on it and thought i would share it with others.. i hope you like it.. the recipes sound good and not alot of way out stuff that you don&#8217;t have at home anyways Formula cooking | Frugal Cooking [...]</p>
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		<title>By: Dana</title>
		<link>http://frugalcooking.com/2008/11/23/the-frugal-formula/comment-page-1/#comment-331</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Sun, 25 Jan 2009 11:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.frugalcooking.com/?p=472#comment-331</guid>
		<description>This is awesome! I too use a formula to cook. I love your ideas. I made your mac and cheese the other day but I cooked the ingredients on my stove first (not the noodle or crumbs). I decided to add a lot more milk. Then I follow the rest of your example. My kids LOVED it!!!</description>
		<content:encoded><![CDATA[<p>This is awesome! I too use a formula to cook. I love your ideas. I made your mac and cheese the other day but I cooked the ingredients on my stove first (not the noodle or crumbs). I decided to add a lot more milk. Then I follow the rest of your example. My kids LOVED it!!!</p>
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