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	<title>Comments on: Flatiron steak</title>
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	<link>http://frugalcooking.com/2008/08/22/flatiron-steak/</link>
	<description>Recipes and tips for simple, healthy frugal cooking and frugal living</description>
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		<title>By: sarah</title>
		<link>http://frugalcooking.com/2008/08/22/flatiron-steak/comment-page-1/#comment-638</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Sun, 11 Jul 2010 22:05:29 +0000</pubDate>
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		<description>I have been cooking this cut for many years as the military commissaries have carried it for a very long time. i accidently found an unconventional way to cook it as I did not know it wasn&#039;t a tough cut. I put it in my small pressure cooker with a can of &quot;manwich&quot; sauce and cook  for 20 minutes after the pressure gage starts to rock. The cut has a hearty flavor that goes well with the barbeque and the pressure cooker makes it like a really tender pot roast.</description>
		<content:encoded><![CDATA[<p>I have been cooking this cut for many years as the military commissaries have carried it for a very long time. i accidently found an unconventional way to cook it as I did not know it wasn&#8217;t a tough cut. I put it in my small pressure cooker with a can of &#8220;manwich&#8221; sauce and cook  for 20 minutes after the pressure gage starts to rock. The cut has a hearty flavor that goes well with the barbeque and the pressure cooker makes it like a really tender pot roast.</p>
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		<title>By: bj</title>
		<link>http://frugalcooking.com/2008/08/22/flatiron-steak/comment-page-1/#comment-304</link>
		<dc:creator>bj</dc:creator>
		<pubDate>Fri, 28 Nov 2008 03:38:25 +0000</pubDate>
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		<description>Hv a &quot;blade&quot; steak .... Thinking on browning with bk pepper and Wisht..shire...sauce...then red wine reduction in the oven with loads of red onion 1/2vd and sliced...Let u know how this turns out...</description>
		<content:encoded><![CDATA[<p>Hv a &#8220;blade&#8221; steak &#8230;. Thinking on browning with bk pepper and Wisht..shire&#8230;sauce&#8230;then red wine reduction in the oven with loads of red onion 1/2vd and sliced&#8230;Let u know how this turns out&#8230;</p>
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